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5 Ways to Bounce Back After Rejection [LIST]

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Don’t Take It Personal

What did Monica say? “Don’t take it personal, baby!”

I get it. The vulnerability of making a private desire known can only compound the sting of rejection. The key is to avoid self-doubt. Stay away from thoughts like:

“Maybe I’m not good enough.”

“Was there more I could’ve done?”

“Is something wrong with me?”

Remember instead that it was your request that was rejected, not you! In fact, it’s actually more a reflection on the other person and how your request might not meet their needs (or wants) at this time. When you think that way, you’ll be less likely to react emotionally. You still the shit! 💩

BTW, watch me interview R&B singer Monica as she discusses how being authentic helped her build a 20-year career in music.

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