Rejection is hard to accept for most of us. I know it is for me! The idea of a guy I’m crushing on turning me down freaks me out, in the same way, being declined for a red carpet does. I’m so passionate about my career in media that feeling like my hard work isn’t recognized pisses me off! But rejection is a part of life for all of us, so why even trip?
“Rest if you must, but don’t you quit!” This is a mantra I heard a lot growing up that I fight daily to apply to my life.Before you pull out your hair and add unnecessary stress to your life,
Consider these 5 ways to handle rejection at work– or any other part of your life for that matter
- Don’t Take It Personal
- Shoot Your Shot; Push the Limits
- Acknowledge Your Emotions
- Learn From Rejection
- Look at Rejection as Progression