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5 Ways to Bounce Back After Rejection [LIST]

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Rejection is hard to accept for most of us. I know it is for me! The idea of a guy I’m crushing on turning me down freaks me out, in the same way, being declined for a red carpet does. I’m so passionate about my career in media that feeling like my hard work isn’t recognized pisses me off! But rejection is a part of life for all of us, so why even trip?

“Rest if you must, but don’t you quit!” This is a mantra I heard a lot growing up that I fight daily to apply to my life.Before you pull out your hair and add unnecessary stress to your life,

Consider these 5 ways to handle rejection at work– or any other part of your life for that matter

  1. Don’t Take It Personal
  2. Shoot Your Shot; Push the Limits
  3. Acknowledge Your Emotions
  4. Learn From Rejection
  5. Look at Rejection as Progression

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